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Sed posuere consectetur est at lobortis. https://www.regainyourself.com/home-1 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429794608-COZNOUS2P9VXELMFY4Z7/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429794626-AZHVCP100ZNSXYECL268/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.regainyourself.com/about daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/66539016-3e1e-43ab-996f-4aa94223d7ec/1702253028565.jpeg About - MY FOCUS A therapist, a educator, a listener The core of my approach is a focus on overall health, wellness, and self-care. Together, we will explore the intricate connections between your mental and physical well-being, crafting a customized plan that addresses your unique needs. I offer valuable psycho-education on coping skills, and boundary awareness, equipping you with the knowledge and techniques necessary to navigate life's complexities with resilience and confidence. If you identify as a recovering people-pleaser, I'm here to support your journey towards assertiveness and self-advocacy. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/ed6dfe94-c4a6-430d-8341-2260994e1ae6/14642482_10102875115153538_496745323529709249_n.jpg About - Hi, I’m Eliina I am originally from Northern California and have lived in Virginia for over a decade now. After attending graduate school for my Masters in Counseling I decided to make Virginia my home. When I am not working you can find me volunteering in my community, serving on the board of directors of a local mom’s and kids club. Spending time with my family and being a mom. Fun fact, I have a horse who works as a therapy horse! https://www.regainyourself.com/instagram-landing-page daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429802064-P6PEHLYSIF9GRRLT4VIN/AdobeStock_176762343.jpeg Instagram Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.regainyourself.com/404-page daily 0.75 2024-02-08 https://www.regainyourself.com/contact-1 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429805719-7YPZ1QEAE7IXVDVQF6H6/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429805696-DIRUKIRUR374I8I2X6V7/Location+-+Black.png Contact (Copy) - City, State https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429805705-LQPQOHY6RC0PY6N59B6Q/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429805727-BOOQBY7Q6TOKEZXZLGFF/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://www.regainyourself.com/groups daily 0.75 2024-03-12 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1709226690756-Z2VB3XMKBJWG7544I19P/image-asset.jpeg Groups - Take the Step Towards Collective Healing Whether you're seeking the camaraderie of those who understand, the insights that come from shared experiences, or the guidance of experts in a group setting, our support services are here to uplift and guide you. Join our community of seekers and healers. Reach out today to learn more about our group counseling sessions, support groups, and workshops. Together, we can navigate the path to healing and growth. https://www.regainyourself.com/privacy-policy daily 0.75 2024-02-12 https://www.regainyourself.com/home daily 1.0 2025-01-20 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/66539016-3e1e-43ab-996f-4aa94223d7ec/1702253028565.jpeg Home - MEET ELIINA A therapist, a helper, a listener I'm Eliina, a licensed mental health counselor, and my passion is providing goal-oriented, strength-based counseling services to empower teen girls and women to overcome challenges and unlock their full potential. My specialization revolves around guiding teen girls and women through pivotal life transitions, helping them break free from feeling stuck, and supporting their journey toward personal growth and improvement. Whether you're facing obstacles related to your career, being a new mom or a teen girl struggling in school. I'm here to facilitate your path to success. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/09deb3ba-5edc-48e0-9ca7-bb8b9b9d643b/image-asset.jpg Home - What therapy is like with me: I use an eclectic therapeutic approach grounded in Cognitive Behavioral Therapy (CBT), with a focus on your strengths and goals. Think of my approach as having a personal guide by your side, helping you map out the life you’re aiming for. We’ll focus on where you want to go and the steps needed to get there. If you're ready for a therapy journey that emphasizes positivity, empowerment, and practical solutions, I'm here to walk that path with you. Together, we’ll focus on the best in you and how it can lead to a brighter tomorrow. https://www.regainyourself.com/services-1 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429814721-86DJD2YHUXY368ZF6T6H/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. 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Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.regainyourself.com/terms-conditions daily 0.75 2024-02-12 https://www.regainyourself.com/individual-counseling daily 0.75 2024-08-19 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429816817-87HONUA8BO77YFEZZTDX/pexels-vlada-karpovich-4050356.jpg Individual Counseling - Your Next Step Towards Empowerment You Deserve to Be Heard. In our counseling sessions, you’ll find more than support; you’ll discover a partnership dedicated to your growth and well-being. It’s time to prioritize yourself, explore your potential, and embrace the journey ahead with confidence and optimism. Take the first step towards a more empowered, fulfilled life. Contact us to schedule your initial appointment and learn how our individual counseling services can transform your journey. https://www.regainyourself.com/therapy daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1714504639598-OQMFSD8CH3OEXQ3QZP9I/image-asset.jpeg Therapy - When was the last time you invested in you? In the hustle and bustle of daily life, it's easy to put everyone else's needs before your own. Work, family, and societal pressures can leave you feeling drained, disconnected, and lost. But remember, taking care of yourself isn't a luxury—it's a necessity. It doesn’t have to feel like this. Let us help you take the first step toward a happier, healthier you. Contact us today to schedule your initial consultation. Remember, it's not just an investment in yourself; it's the beginning of a new chapter. You deserve to be your top priority. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/c08e6d42-3906-47cd-9c3e-a2cf028f8bcf/jackson-david-WUydTfaP3t4-unsplash.jpg Therapy - Individual Virtual Counseling Our individual counseling services are designed with you in mind. All sessions are offered online for your convenience. We believe in creating a space where you can explore your thoughts, feelings, and behaviors without judgment. A sanctuary where you can rediscover your strengths, work through your challenges, and start on the path to healing and self-discovery. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1714407226281-7YGL1K2V1P8TJFU5ZSUE/image-asset.jpeg Therapy - Equine Assisted Psychotherapy Sometimes, the most profound growth occurs when we do something different. We offer Equine Assisted Psychotherapy services in person in Nokesville, VA in partnership with Equine Connection Center. Our EAP services are designed to foster community and connection, providing a safe and nurturing environment for you to explore, heal, and grow. https://www.regainyourself.com/about-1 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429824073-KE6OWVIPJ1GHW0B1K0MD/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429824083-H335FEOB4X5IM0GPR4QA/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. 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Your path to healing starts here. https://www.regainyourself.com/contact daily 0.75 2025-01-26 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429827581-11R85GMQ0Z7SHID7YT9D/%40+Email+Alt+-+Black.png Contact - eliina@regainyourvoice.com https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429827585-9OBKYYKJQHJW9NSZ81W8/Hours+-+Black.png Contact - Early Morning and Evening Appts https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429827574-OJ5HLNLW9PBKX0JCXUFU/Location+-+Black.png Contact - Virginia and Florida https://www.regainyourself.com/instagram-landing-page-1 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1707429829395-AA960MNK1F7H0RY7OI85/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.regainyourself.com/good-faith-estimate daily 0.75 2024-08-18 https://www.regainyourself.com/education daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1709227273218-CPKTLTL653CFWVMK4ZF7/image-asset.jpeg Education - Start Your Learning Journey Today Investing in your mental health and wellness education is an investment in your future. With our range of educational materials, you're not just learning; you're taking a step towards a more informed, empowered, and compassionate life. Browse our selection today and discover the tools you need to thrive. https://www.regainyourself.com/supervision daily 0.75 2024-03-11 https://www.regainyourself.com/equine-assisted-psychotherapy daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/65c54f9ad77a595cee0ddf58/1714505235645-559Z2D21KIGLVOVRL3GC/image-asset.jpeg Equine Assisted Psychotherapy - Take the Step Towards Healing In EAP, horses are co-facilitators in the therapeutic process. The integration of equine partners into mental health services becoming more widely recognized for its effectiveness in addressing various concerns, including anxiety, depression, trauma, and interpersonal difficulties. 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